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Cortisol, often generally known as the stress hormone, performs a vital part in the human body's response to worry. Though This is a pure and required hormone, chronically elevated cortisol ranges can have adverse outcomes on overall health, which includes weight achieve, disrupted snooze, and weakened immune perform. In this article, We'll examine

Cortisol, often generally known as the strain hormone, plays a vital job in your body's reaction to stress. Even though it is a normal and necessary hormone, chronically elevated cortisol amounts might have adverse effects on overall health, together with bodyweight get, disrupted sleep, and weakened immune perform. In the following paragraphs, We'

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